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Join date: Nov 2, 2020
About
Shar’ron has been teaching yin, slow flow, hatha and vinyasa yoga flow for 7 years. Her desire as a yoga teacher is to continue to learn the art of simultaneous stillness and movement.
Personal practice encourages us to be curious, discover and to cultivate a relationship with our bodies. To have a devoted time to practice awareness, breath, shifting our attention inward.
Posts (8)

May 5, 2021 ∙ 1 min
Personal Blends
Do you enjoy growing a garden ? Wild harvesting ? Spring time I dedicated many hours tending to my garden. Planting seeds, weeding and...
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Nov 18, 2020 ∙ 4 min
Meridians
Meridians First off as we start I wish for you to understand I am sharing a series of reflections that I put together about Meridians....
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Nov 17, 2020 ∙ 2 min
Yin Yoga For FALL
YIN YOGA CLASS for the FALL season Take time to unravel in these poses spending about 2-5 minutes in each shape. you can taking a counter...
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My Functional Yoga
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