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Lemon Essential Oil

Writer's picture: My Functional YogaMy Functional Yoga

Its wise to make sure your oils are safe for topical, internal and aromatic use!

You will want to always use good sourced oils; without chemicals and ethically harvested. This is why I chose DoTERRA.

Lemon Essential oil

Top properties:

Antiseptic

Diuretic

Antioxidant

Antibacterial

Detoxification

Disinfectant

Mucolytic (clears mucus)

Astringent

Degreaser


Main benefits:

- Supports healthy respiratory function

- Powerful cleansing and digestive blends

- Uplifting and energizing properties that help improve mood


Uses:

  • Take two drops internally to assist with seasonal respiratory discomfort

  • Place a few drops of lemon on a rag to help remove stubborn, sticky residue

  • Add to a spray bottle of water to clean tables, countertops, and other surfaces

  • Incorporate into skin care routine to give complexion a refresh, healthy looking glow. Make a roller, add to face wash soaps, or hydrosols - winter is a great season for this

  • Add two drops to water to refresh flavor and to naturally cleanse the body and aid in digestion

  • Kidney or gall stones: apply diluted over areas of discomfort and add a heat pack to intensify action. Add just a few drops in water or in a capsule to help break up stones

  • PH issues and lymphatic cleansing: take in a glass of water and apply to ears and ankles to cleanse and balance PH

  • Edema and water retention: take in in a a capsule, glass of water, or massage into the legs and bottom of feet

  • Heartburn and reflux: take with ginger essential oil in a capsule or a glass of water

  • Congestion and mucus: rub over chest or diffuse

  • Runny nose and allergies: or apply over bridge of nose for runny nose relief. Take 2 to 3 drops with lavender and peppermint in a glass of water or in a capsule for allergy relief

  • Gout and arthritis: take in a glass of water

  • Liver and kidney detox: take in a glass of water and applied at bottom of feet

  • Varicose veins: apply diluted with cypress

  • Concentration: inhale with rosemary

  • Emotional balance: use aromatically and topically to get from mindless ——-> energized

  • Lemon essential oil blends well with rosemary, lavender, peppermint, orange, Frankincense, Breathe, basil, rose, Siberian for, ir ...it blends well with most!



  • This oil can be used aromatically, topically and internally


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